What is Health Coaching?

New Patient Intake Form

  • A unique, exciting innovation in health and nutrition. As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for YOU at this point in your life.
  • I’m dedicated to providing you with the most up to date information on nutrition and fitness to help you reach your goals.
  • I will guide and support you every step of the way.
  • Commitment is the key to your success!
  • Failure is NOT an option!
When was the last time you talked with someone about your health and received the personal attention you deserve?

Is this You? Do you want to lose weight?

  • Do you overeat when upset?
  • Does diabetes run in your family?
  • Do you have food allergies?
  • Do you lack energy & motivation?
  • Do you feel your weight is holding you back from doing what you want in life?
  • Are you sick of feeling like a failure because you fail to lose weight?
If you answered “YES” to ANY of these questions, then you would benefit from health coaching!

“I lost a total of 22 lbs and have kept the weight off for over a year with ease. I have more energy, confidence, and look younger. I now know what to eat and the supplements that are right for me.”

Wilma Laws – Lost 22 lbs and kept it off

Your Program Includes

  • Weekly sessions
  • Unlimited e-mail support
  • Personalized diet specific to your needs
  • Motivation & emotional support
  • Stretches & exercises to help you
  • Vitamin and supplement recommendations based on your test results

Getting Started

Your personalized program will radically improve your health and happiness. Together we will explore concerns specific to you, your genetics, and your body to discover the tools you need for a lifetime of balance.
“When I started health coaching,my blood sugar was running 200 on the maximum dosage of medication. After a 6-month program with Lesia and laser therapy on my pancreas, my sugar is a 100 on a much lower dosage of medication!
I lost 17 lbs and look and feel great! I have learned to make better choices with my food and plan for my meals.”

Beverly Peterson, Diabetic


“I have done Lesia’s fat flush program two years in a row. The first year I lost over 20 pounds and kept it off over a year now. The second time was just to get me started off on the right foot for the new year and I lost an additional 10 pounds. I have more energy and look forward to turning 50 this year with a better attitude toward living a long healthy life.”

-Deborah Buchanan

“After having an EIS scan and following a prescribed diet and exercise program included in my Health Counseling, I have lost 17 pounds in 7 weeks. I am now just 2 pounds short of my goal. A reflux problem that had caused hoarseness has been overcome. I no longer need diabetes or blood pressure medication. I can walk a measured mile is less than 18 minutes.”

- Don Cooper, “breaking new ground” at 81

“I am into this new way of eating and I can honestly say I feel sooo much better! I don’t have the aches and pains in my joints and I have so much more energy! I look forward to learning more about eating healthy and trying new recipes and seeing and feeling the positive results.”

- Mrs. Susie Shelton

“Counseling with Lesia on exercise and diet I have lost 22lbs and 8% body fat.I also use the protein and greens for an energy boost and weight control.

- Lori Bowling

“I experienced a dramatic increase in my energy and the cellulite seemed to just melt away. I lost 7 pounds in the first four weeks with nutritional counseling with Leisa. The EIS helped me to identify certain food allergies that were causing me fluid retention and very high PH levels now my ph is perfect!

- Laura Hornecker

“I was taking high blood pressure medicine, feeling tired and having lots of pain in my joints. With Lesia wisdom and support I have lost 15lbs and off my blood pressure medicine and have no pain in my joints!

- Nina Cruz