What is Health Coaching?
Is this You? Do you want to lose weight?
- Do you overeat when upset?
- Does diabetes run in your family?
- Do you have food allergies?
- Do you lack energy & motivation?
- Do you feel your weight is holding you back from doing what you want in life?
- Are you sick of feeling like a failure because you fail to lose weight?
“I lost a total of 22 lbs and have kept the weight off for over a year with ease. I have more energy, confidence, and look younger. I now know what to eat and the supplements that are right for me.”
Your Program Includes
- Weekly sessions
- Unlimited e-mail support
- Personalized diet specific to your needs
- Motivation & emotional support
- Stretches & exercises to help you
- Vitamin and supplement recommendations based on your test results
I lost 17 lbs and look and feel great! I have learned to make better choices with my food and plan for my meals.”
“I have done Lesia’s fat flush program two years in a row. The first year I lost over 20 pounds and kept it off over a year now. The second time was just to get me started off on the right foot for the new year and I lost an additional 10 pounds. I have more energy and look forward to turning 50 this year with a better attitude toward living a long healthy life.”
“After having an EIS scan and following a prescribed diet and exercise program included in my Health Counseling, I have lost 17 pounds in 7 weeks. I am now just 2 pounds short of my goal. A reflux problem that had caused hoarseness has been overcome. I no longer need diabetes or blood pressure medication. I can walk a measured mile is less than 18 minutes.”
“I am into this new way of eating and I can honestly say I feel sooo much better! I don’t have the aches and pains in my joints and I have so much more energy! I look forward to learning more about eating healthy and trying new recipes and seeing and feeling the positive results.”
“Counseling with Lesia on exercise and diet I have lost 22lbs and 8% body fat.I also use the protein and greens for an energy boost and weight control.
“I experienced a dramatic increase in my energy and the cellulite seemed to just melt away. I lost 7 pounds in the first four weeks with nutritional counseling with Leisa. The EIS helped me to identify certain food allergies that were causing me fluid retention and very high PH levels now my ph is perfect!
“I was taking high blood pressure medicine, feeling tired and having lots of pain in my joints. With Lesia wisdom and support I have lost 15lbs and off my blood pressure medicine and have no pain in my joints!