Health Coaching

 

  • A unique, exciting innovation in health and nutrition. As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for YOU at this point in your life.
  • I’m dedicated to providing you with the most up to date information on nutrition and fitness to help you reach your goals.
  • I will guide and support you every step of the way.
  • Commitment is the key to your success!
  • Failure is NOT an option!
When was the last time you talked with someone about your health and received the personal attention you deserve?

 

  • Do you overeat when upset?
  • Does diabetes run in your family?
  • Do you have food allergies?
  • Do you lack energy & motivation?
  • Do you feel your weight is holding you back from doing what you want in life?
  • Are you sick of feeling like a failure because you fail to lose weight?
If you answered “YES” to ANY of these questions, then you would benefit from health coaching!

“I lost a total of 22 lbs and have kept the weight off for over a year with ease. I have more energy, confidence, and look younger. I now know what to eat and the supplements that are right for me.”

Wilma Laws – Lost 22 lbs and kept it off

Your Program Includes

  • Weekly sessions
  • Unlimited e-mail support
  • Personalized diet specific to your needs
  • Motivation & emotional support
  • Stretches & exercises to help you
  • Vitamin and supplement recommendations based on your test results

Getting Started

Your personalized program will radically improve your health and happiness. Together we will explore concerns specific to you, your genetics, and your body to discover the tools you need for a lifetime of balance.