Health Coaching is a unique, exciting innovation in health and nutrition. It is also the best investment you can make in your present and your future. Are you one of those people who does everything for everyone around you, taking care of your health and needs last or not at all? Just think how much you can accomplish if you take care of yourself? Health Coaching can help you improve every aspect of your life.

As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. Besides working with you on a nutrition plan, I will help you achieve your health goals in areas such as weight management, food cravings, sleep, energy and digestion. Together, we will also look at your career, relationships, physical activity and spirituality. I also offer cooking classes. Health coaching is about healing and improving the whole person.

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to plan meals and snacks that will not only be healthy, but foods they will actually enjoy.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Imagine what your life would be like if you had clear thinking,
energy and excitement every day.

Is this you?

Do any of the following scenarios sound like you?

• Are you sick and tired of feeling sick and tired?
• Do your cravings control you?
• Does the fear of diabetes or heart disease lurk in the back of your mind?
• Are you afraid of getting cancer or does cancer run in your family?
• Do you get discouraged when you step on a scale?
• Do you have food allergies?
• Do you ever wonder, “What is healthy for me?”
• Have you ever “caked on” makeup to hide blemishes or wrinkles?
• Do you ever feel self-conscious when you stand in front of the mirror?
• Training for a race and want the leading edge?

If you answered “YES” to any of these questions then Health Coaching is for you!

Your Program Includes:

• Weekly sessions
• Unlimited email support between sessions
• Personalized diet specific to your needs
• Motivation & emotional support
• Vitamin and supplement recommendations based on your test results

Getting Started:

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

• Set and accomplish goals
• Explore new foods
• Understand and reduce cravings
• Increase energy
• Feel better in your body
• Improve personal relationships

Coaching Prices:

New You– 6 Months

•  One-on-One Weekly Coaching Sessions
• Unlimited E-mail Support 24/7
•  Motivational & Emotional Support
• Vitamin & Supplement Recommendation
• Based on Your Test Results
• 10% off All Products
• 2 EIS Scans to Monitor Your Success
• Personalized Diet Specific to Your Needs
• Regular Price $ 882 
• Prepay Special   $772
• Savings of Over $100 

On the Road to Skinny– 3 Months

• One-on-One Weekly Coaching Sessions
• Unlimited E-mail Support 24/7
• Motivational & Emotional Support
• Vitamin & Supplement Recommendation
• Based on Your Test Results
• 10% off All Products
• 1 EIS Scans to Monitor Your Success
• Personalized Diet Specific to Your Needs
• Regular Price $441
• Prepay Special $397
• Savings of Over $40

À La Carte

• Hair Analysis   $174
• Electro Interstitial Scan (EIS)   $97
• Individual Training Session  $75
•  Custom Workout Plan  $75
•  Personalized Diet  $50
•  One-on-One Coaching Session  $50