Posts Tagged ‘health coaching’

Potential Harmful Effects of Splenda

New Study of Splenda Reveals Shocking Information About Potential Harmful Effects

Posted By Dr. Mercola |

James Turner, the chairman of the national consumer education group Citizens for Health, has expressed shock and outrage after reading a new report from scientists outlining the dangers of the artificial sweetener Splenda (sucralose).    (more…)

Avoiding Pesticides Clean 15

AVOID PESTICIDES WITH THIS HANDY LIST
Do you want to eat healthy on a budget?  Does the cost of eating healthy organic foods overwhelm you?  Do you want the most bang for your money?  Read below to see which foods are the most polluted by pesticides and should always be eaten organic and which foods it does not really matter if they are organic or not.    (more…)

How Much Water?

THE IMPORTANCE OF WATER FOR YOUR HEALTH
  As warmer weather is upon us, we often spend more time under the sun and engaged in physical activities.  It’s vital that you keep your body well hydrated.  Why is water so important for your health?  Just look at how many body systems are structured with water as a key component…

Jan v2

WHY YOU SHOULD DETOX
 Feel tired?  Sluggish? Bloated?  Then you may be harboring toxins in your intestines, kidneys, liver, skin, and lungs that need to be cleansed.  Learn more about the value of detoxing plus a salad dressing recipe to help.

Feb v1

MEET THE WINNER
Donna Thomas is the winner of our “Biggest Loser Contest.”  She has lost a total of 17 pounds and has also lost the need for  diabetes medication and blood pressure medication!  Her blood pressure and blood sugar has dropped back to healthy ranges.  Her skin has improved.  Now she looks and feels great!  Read on for a recipe for a tasty sweet snack. 

(more…)

Health Coaching in CBS News

Nov. 5, 2009

    Health Reform and Integrative Care

Dr. Jon LaPook Looks at Preventative Medicine’s Place in Health Care Reform

CBS) As health care reform heads into the next phase, Congress will miss the boat if it ends up perpetuating a system that reacts to illness rather than preventing it. Chronic diseases such as obesity, hypertension, and diabetes wreck our quality of life and cost a fortune. For obesity alone, according to The Centers for Disease Control (CDC), the annual medical price tag in the United States is $147 billion. (more…)